Ultra Running Coach Services

INITIAL CONSULTATION FOR ULTRA RUNNING COACHING

Before we start, you'll complete a short questionnaire to help me understand your background, experience, and goals. We’ll then arrange a free phone consultation at a time that suits you to see if I’m the right ultra running coach for you. During our call, I’ll ask about your current training, long-term ambitions, and key factors such as availability, fitness level, and lifestyle commitments. This ensures that any potential training plan is tailored to your needs. Finding the right coach is important, so this is also your opportunity to decide if my approach to ultra coaching is the right fit for you.

 

BESPOKE ULTRA RUNNING TRAINING PLAN

With a degree in Sport, Fitness, and Coaching, a Level 3 Personal Training qualification, and an UESCA Ultra Running Certification, I bring a science-backed and personalised approach to ultra marathon training. I’ll create a bespoke ultra coaching plan using TrainingPeaks (Basic Account), updated every two weeks so you can see your upcoming sessions in advance. Your plan will be structured around your lifestyle, taking into account work, family, and other commitments to maximise each session’s effectiveness. Training isn’t one-size-fits-all, so I’ll make adjustments as needed—whether due to changes in fitness, health, or shifting race goals. Where beneficial, I’ll also include strength and conditioning exercises to support your ultra-running performance.

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REGULAR FEEDBACK & ULTRA COACHING SUPPORT

I’ll regularly review your completed sessions and provide detailed feedback to fine-tune your training. I’ll ensure your plan is optimised for steady progress while reducing injury risk, drawing from my personal ultra-running experience and the latest evidence-based endurance coaching principles.

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ONGOING GUIDANCE FROM YOUR ULTRA RUNNING COACH

To keep you on track, we’ll schedule a regular check-in call to discuss your progress, answer any questions, and make any necessary training tweaks. You’ll also have ongoing access to me via WhatsApp for support on all things ultra running—whether it’s race preparation, nutrition, hydration, kit selection, or anything else to help you perform at your best.

This keeps the flow consistent and clear, while replacing "weekly feedback" with "regular feedback" as requested. Let me know if anything else needs adjusting!