The 2025 South Downs Way 100 wasn’t just another ultra—it was a statement. Now part of the World Trail Majors , the SDW100 drew a deeper...

At the 2025 Boston Marathon , Kate achieved what every marathon runner dreams of: a perfectly executed race and a huge new personal best....

The 5 Pillars of Ultra Running: A Guide from an Ultra Coach Ultra running is more than just covering long distances—it's about smart...

My Journey at the Arc of Attrition 2025: A Tale of Grit and Determination by an ultra coach The Arc of Attrition 100-mile ultra marathon...

Picture this: you're deep into an ultra, your legs are like lead, your head's spinning, and you're questioning all your life choices....

Ultra running demands more than physical preparation; it requires immense mental resilience to endure hours of intense physical and...

For many ultra runners, the concept of speed work might seem irrelevant compared to the hours spent honing endurance. However,...

Why Hiring an Ultra Running Coach Could Be the Best Decision You Make Ultra coach Max crewing at the South Downs Way 100 Thinking about...

Welcome to the blog on the Istria 100 2024. This blog hopes to give you an overview of our experience ultra running experience in Istria....