My Journey at the Arc of Attrition 2025: A Tale of Grit and Determination by an ultra coach The Arc of Attrition 100-mile ultra marathon...

Thinking About Running an Ultra Marathon? Whether you're training for a 50K, 100-mile race, or a multi-day trail event, ultra running is a true test of endurance, resilience, and mental strength. It’s not just about logging long miles — it’s about training smart, staying injury-free, and preparing your body and mind for the challenge ahead. South Downs Way 100 Ultra That’s where an experienced ultra running coach  comes in. A coach provides structure, accountability, and expe