Arc Of Attrition 100 Miler 2025: Ultra Coaching Insights by Max

My Journey at the Arc of Attrition 2025: A Tale of Grit and Determination by an ultra coach

The Arc of Attrition 2025 100-miler was an event to remember, not just for the grueling distance but also for the fierce storm that swept through the region just days before the race. As an ultra coach, I knew the importance of preparation, but nothing could have fully prepared me for the challenges ahead.

The Start: Wave 2 and a Busy Field

I began my race in Wave 2, surrounded by a bustling crowd of determined runners. The energy was palpable, and despite the muddy trails left by the storm, I started strong. My training as an ultra coach had paid off, and I quickly found my rhythm, overtaking many runners in the early stages.

The Setback: A Slip and Knee Injury

At mile 30, disaster struck. A slip on a particularly treacherous section of the trail resulted in a knee injury. The pain was intense, but I pushed on, determined not to let it end my race. However, by mile 62, it became clear that continuing would risk further injury. Reluctantly, I made the tough decision to retire from the race.

Celebrating Success: Sarah Page's Achievement

Despite my own setback, there were many triumphs to celebrate. Notably, Sarah Page, a fellow runner, secured an impressive 2nd place in the female category. Her performance was a testament to the resilience and strength that defines ultra running.

Reflections and Looking Ahead

While my race ended earlier than planned, the experience reinforced the importance of resilience and adaptability—key principles in ultra coaching. Every race is a learning opportunity, and I am already looking forward to my next challenge.

For those seeking guidance in their ultra running journey, whether you're preparing for your first 50k or aiming for a 100-miler, ultra coaching can provide the support and expertise you need to succeed. Remember, every setback is a setup for a comeback.